18 December 2020 – Planning is the Key to Success

When I was in hospital with Bradley my weight fluctuated a lot, with little choice of a stable meal from the hospital shop, I found my weight going up with the junk food, and down with the stress of treatments. So once Brad was out of hospital, I always tried to eat as healthy as possible, creating weekly menus and planning ahead.


So we’ve decided to create these amazing packs for everyone who may want to lose weight, eat healthier, or just plan your weekly meals in advance.

In each pack you will get

*1 food planner

*1 water bottle

*1 pen

*1 tape measure

The pack is designed for you to plan ahead, with lovely little positive quote each week to give you the boost you need ❤️


What better way to start 2021 🤩


Packs are limited so you will need to get them quick before they all go.

BLF’s healthy mind, healthy life bundle